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From Stress to Serenity: How Mind-Body Therapies Help Manage Pain

Have you ever considered the power of your mind in managing pain? Mind-body therapies are an essential part of what I call the "Pain-Free Mindset" toolkit. These approaches are not just add-ons; they’re central to calming your nervous and immune systems, and they can play a significant role in reducing your reliance on medications or interventions.

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Berkshire Pain Clinic
  • Spire Dunedin Hospital
    16 Bath Road, Reading RG1 6NS

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  • Circle Reading Hospital
    100 Drake Way, Reading RG2 0NE

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  • The Berkshire Clinic
    130 Wharfedale Road, Winnersh Triangle, Berkshire RG41 5RB

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