Accessibility Tools

A Yoga App Designed for Chronic Pain Relief

  • Yoga for Pain (Y4P)
  • Yoga for Pain (Y4P)
  • Yoga for Pain (Y4P)

Yoga for Pain (Y4P) is the first yoga app dedicated to supporting individuals in the chronic pain community. After speaking with Sophia and learning about her personal transformation, I am delighted to support this initiative. She created Y4P based on her own journey of managing chronic pain through yoga.

Designed with accessibility in mind, Y4P allows you to seamlessly practice yoga on your phone, tablet, computer, or smart TV. What makes Y4P unique is its specialised approach—offering gentle, nurturing, and inclusive yoga practices tailored for those experiencing chronic pain. With over 200 classes available, including options like bed yoga and chair yoga, you can continue your practice even on the most challenging days.

The Y4P App also features a community channel where members can connect, share their experiences, and support one another. Created by Sophia, a qualified yoga teacher diagnosed with Fibromyalgia, Y4P is built with a deep understanding of the needs of those living with chronic pain.

I am pleased to collaborate with Sophia in offering this as a low-cost option for those interested in exploring yoga from the comfort of their home. If you’d like to try Y4P, please mention it during our consultation, and I can provide complimentary 30-day free access.

Related Links

Berkshire Pain Clinic
  • Spire Dunedin Hospital
    16 Bath Road, Reading RG1 6NS

    Get Directions

  • Circle Reading Hospital
    100 Drake Way, Reading RG2 0NE

    Get Directions

  • The Berkshire Clinic
    130 Wharfedale Road, Winnersh Triangle, Berkshire RG41 5RB

    Get Directions

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