Understanding Pain: The Three Types Explained
Did you know that pain can be categorized into three distinct types, all beginning with the letter "N"? Keeps it simple,sort of!!
The Microbiome: Unlocking the Power of Nutrition
Have you ever thought about how the food you eat shapes your health beyond just fueling your body? It’s incredible to realize that deep within us, there’s an entire community of bacteria, fungi, and other organisms—our microbiome—working in harmony to keep us healthy.
The Brain’s Role in Pain: Decoding Nociception
One of the most important lessons I’ve learned in my career is the difference between pain and nociception. This distinction is crucial for anyone who wants to understand the new science of pain—and more importantly, how to relieve it.
The Pain-Free Mindset: A New Way of Understanding Pain
For years, I’ve been fascinated by the neuroscience of pain. Through the groundbreaking work of eminent researchers, we’ve gained incredible insights into the brain, the central nervous system, and how nerve circuits work.
Rethinking Pain: Why We Need a New Mindset
When I first began my journey in pain management, I had no idea how deeply flawed our understanding of pain truly was. For over 400 years, we’ve relied on a model introduced by René Descartes—a brilliant philosopher and mathematician of the 17th century.